Do You Need to Wear Underwear? (What Can You Wear Without Underwear?)


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Wearing underwear may seem like a no-brainer….. but it’s not something you have to do… In fact….. choosing when and whether to wear underwear is one of the personal decisions that help define your style.

Do You Need to Wear Underwear?

If you go bare under your clothes….. you avoid chafing from tight waistbands….. pants that are too short….. or shirts that are too form-fitting… Also….. some people say they feel freer when they’re not wearing underwear.

While this may be true for some people….. others feel equally naked whether or not they’re wearing underwear.

Also read: How Is Underwear Supposed to Fit? 

Do You Need to Wear Underwear?

For those who believe in a more natural lifestyle….. going commando is one of the easiest ways to do so… If you don’t want any synthetic materials against your legs….. freeballing is for you…barefoot running enthusiasts also swear by this method due to the constant friction between their feet and running shoes…

Some people simply like the feeling of being free from clothing and enjoy the comfort of “breathing freely”…And finally….. some people don’t wear underwear just because it’s sex.

No matter where you fall on this spectrum….. one thing is clear: underwear is a personal and private choice… In the end….. the fact is that all of us are different.

Some of us wear underwear….. and some of us don’t… It doesn’t really matter—what matters is that we each do what feels right for us… When it comes to underwear….. let your own comfort and preference be your guide.

Also read: Which Brand Boxer Briefs Are the Best?

Can You Wear Nike Pros Without Underwear?

The answer is yes….. it’s possible to wear Nike Pros without underwear… And….. contrary to what you may have been led to believe….. you won’t even need super long legs.

So let’s start with the good… The first thing people think about when they hear about wearing Nike Pros no underwear is chafing and how could one possibly walk around all day with a wet bum? Well….. one of the good things about going commando and wearing Nike pros is that you can completely avoid this situation and never have to deal with it again.

This means no more carrying around a big bulky pack of tissues in your pocket just in case… With Nike pros there is no need to carry around extra protection….. they do it all for you!

Another great thing about wearing Nike pros without underwear is how great they fit right into your skin and feel really comfortable against your skin.

Nike Women's Pro 5" Training Short (Black/White..... Small)

The purpose of sweat shorts is to wick away moisture from your skin so you stay comfortable while exercising… Most manufacturers make them with a looser fit than regular shorts so there’s plenty of room for air to circulate around your body… Sweat shorts made by Nike and other brands come in a variety of styles.

Some feature half-length legs while others have long legs and look more like trousers… So if you don’t like the idea of wearing underwear with sweat shorts….. opt for something with a looser fit and less material between your legs.

Also read: Why Do Female Runners Wear Briefs? 

Can You Wear Jeans Without Underwear?

Well….. you most certainly can and many people do wear their jeans without underwear.

One big problem for men….. in particular….. is that jeans can feel a little rough and if your old fella is swinging in the breeze so to speak there is a good chance it will rub against the jeans and cause chafing.

Now….. chafing is very uncomfortable at the best of times but just imagine how much worse the pain will feel on your Johnson.

To answer the question….. it’s best to address some of the concerns that people have… The first concern is what happens if your jeans are too tight and you don’t wear underwear.

The answer is simple: If your pants are too tight for you to be comfortable….. then you should not wear them or any other clothing that you are uncomfortable with.

Tight-fitting clothing can cause health issues and no one wants to deal with those types of problems.

The next concern is what will happen if you go to the bathroom while wearing jeans without underwear… It’s a pretty safe bet that you will leak urine or have an accident and have an embarrassing stain on your pants… You may even find yourself dealing with a stinky and wet pair of pants.

Also read: 7 Reasons Why Your Jeans Always Have A Gap in the Back

Can You Wear a Bodysuit Without Underwear?

Bodysuits are the hottest trend in lingerie right now… They’re super popular for braless….. low-maintenance summer outfits….. but if you’re looking for something to wear under sheer tops without getting a visible panty line….. you might be wondering if you need to wear underwear with a bodysuit.

The short answer is no… The longer answer is that if you’re wearing a bodysuit without underwear — especially a tight-fitting bodysuit — it’s probably going to look like you didn’t put in any effort at all.

You can avoid this by making sure your bodysuit is well-fitted and opaque enough that it won’t show even when you bend over or move around.

But even with the best-fitting bodysuit….. if you don’t want to be caught panty-less….. wear matching underwear and tuck it into your skirt or pants… This will ensure that you’ll never show any skin when you bend over and that your outfit will stay in place.

MANGOPOP Women's Mock Turtle Neck Long Sleeve Tops Bodysuit Jumpsuit (A Long Sleeve Black..... X-Large)

Bodysuits are comfortable….. convenient….. and flattering… They’re also great for wearing under clothing that isn’t particularly form-fitting….. like sweaters….. jackets….. or blazers.

If you feel more comfortable not wearing underwear with a bodysuit….. that’s fine; there’s no need to conform to anyone else’s standards of what’s appropriate or necessary.

But if you don’t want visible panty lines or just have a general preference for wearing a layer of fabric between your skin and your clothing….. it’s probably best to stick with an undershirt or bralette.

Tights….. bodysuits….. and bodysuits have the same basic goal: to create an illusion of smooth….. seamless skin by covering your legs and torso in an opaque layer of tight clothing… That’s why they’re often worn as outerwear in colder months when bare legs and sheer fabrics can be distracting or just plain gross.

But if you wear a bodysuit without underwear….. you’ll probably spend the whole time worrying about whether it’s going to stay up or slide down… Which defeats the very purpose of wearing one in the first place!

This doesn’t mean that you absolutely must wear tights with your bodysuit — just that it’s a much more comfortable option than going commando.

If you’re feeling especially sassy….. there are many fishnet varieties on the market for an extra dose of allure and sophistication… The key is to avoid cotton underwear — stick with silk or synthetic fabric for best results.

Also read: How Good Is Aulora Pants?

Can You Wear Board Shorts Without Underwear?

Board shorts are designed to make you feel comfortable in the water….. but they do not provide any support for your crotch area… It is possible to wear them without underwear as long as they fit properly… Board short swimsuits should be loose enough to offer some support and prevent them from riding up when you swim.

However….. this does not mean that you have to wear underwear underneath the suit because it will absorb water and increase its weight when wet….. which will make it uncomfortable to wear.

As long as you have a board short with a mesh liner….. you can indeed go commando in your boardies… With the right type of board shorts….. you can go commando without fear of a fashion faux pas.

Choosing the right board shorts means choosing ones with a mesh liner… This type of liner is typically made from polyester or nylon and is designed to be breathable… It’s also stretchy….. so if you’ve got some junk in your trunk….. your mesh liner will flex along with you.

Boardshorts with mesh liners is ideal for wearing sans undergarments because the netting allows for some natural ventilation and airflow… In other words….. it will allow for a certain amount of airflow when you’re out on the water or lounging around at the beach or poolside.

The nylon mesh lining also prevents chafing and rashes by providing a smooth surface where your thighs rub together… It’s very similar to what women experience when wearing a thong under their miniskirts or dresses.

Also read: 10 Clothing Brands With a Monkey Logo

Can You Run Without Underwear?

I get it… Running without underwear isn’t exactly a hot topic of discussion at the water cooler… Heck….. it’s not really the kind of thing you want to discuss with your partner or spouse….. either.

Thing is….. many runners find that running without underwear reduces chafing when they’re going long distances.

Of course….. if you’re looking for something more comfortable than traditional briefs….. there are some other options that can help soothe chafing.

Some people suggest wearing a pair of tighty whities and cutting out the front seam; others prefer boxer briefs or spandex shorts that fit snugly but don’t squeeze everything together.

Also read: List of Clothing Brands With Heart Logo

Can You Go to the Gym Without Underwear?

Have you ever gone to the gym without underwear? If you do so while wearing tight-fitting workout pants….. you may be giving your fellow gym goings more of an eyeful than you bargained for.

Tight-fitting clothing has come a long way since the days of clingy denim….. but it’s still important to know a little something about your wardrobe before hitting the gym.

The first question is whether you need to wear any underwear at all… This can be a matter of personal preference….. but it’s also smart to follow the rules at your gym.

Some facilities may require that you wear at least some form of underwear out of respect for other patrons….. while others specifically prohibit it in an effort to discourage sweaty….. stinky undergarments.

Despite what you may think….. there are actually a lot of benefits to going commando while working out… Here are three reasons why you should ditch your tighty whiteys and head to the gym sans underwear:

  • You’ll be less sweaty: Your nether regions can easily get sweaty….. especially when you’re exercising! This can lead to some uncomfortable situations when you’re working out in tight clothing… When you go commando….. there’s nothing between you and your workout clothes… The result? You stay dry throughout your entire workout!
  • You’ll feel more freedom: Many people wear tight leggings or tights to work out in any way — but that cuts off circulation and causes chafing.

If wearing underwear is an option for you….. consider your options carefully… Lacy or frilly panties are great for date night with the hubby….. but they’re not always the best choice for intense exercise with jiggly parts.

Also read: Are Gymshark Leggings Good?

Can You Wear Gym Leggings Without Underwear?

Can you wear gym leggings without underwear? The answer is yes… Gym leggings are designed to be tight and form-fitting….. so it’s not uncommon for women to forego underwear when wearing them to the gym… Leggings that are too big can sag around the crotch area….. allowing for more skin exposure… Common sense should be applied when deciding whether or not to wear underwear with leggings.

But the real truth is that there are a lot of factors to consider when deciding whether or not to go commando in your leggings.

Tightness of Leggings

When you wear your gym leggings without underwear….. the first thing you want to consider is how tight they are… If they fit loosely enough around your butt and legs that they will stay up without a drawstring….. then no panty line will appear through the material and it’s safe to go braless in them.

Material of Leggings

The material of your leggings also plays a role in whether or not you should wear underwear with them… Polyester leggings tend to be more sleek and shiny….. which means you’re more likely to see panty lines through them… Cotton blends will allow for more “give” as you move around….. so if you’re wearing cotton leggings without underwear….. make sure they fit tightly enough around your butt and legs so that you don’t end up flashing yourself when you’re doing squats or jumping jacks.

picotee Seamless Compression Leggings Women High Waist Gym Workout Yoga Pants Tummy Control Black Medium

Reasons why you might want to wear underwear

  1. When you sit down and your pants are tight….. that skin is being pulled… With underwear on….. you have a layer of fabric in between the skin and the pants… If you don’t wear underwear….. there’s nothing to prevent the pants from rubbing that area of skin raw or causing chafing.
  2. On top of that….. if you’re sweating or your leggings are wet (from water or sweat)….. then there’s a chance for bacteria to grow more easily.
  3. Now….. I know there are plenty of people who do this and never have problems… But if you’re looking to avoid a UTI or yeast infection….. I would recommend wearing underwear with them.
  4. It also depends on how tight your leggings are—and how much you move around in them… If you are running on the treadmill for an hour or doing a lot of squatting….. I would also recommend wearing underwear just to be safe.

Tights and yoga pants are also acceptable options for working out in place of traditional gym shorts or leggings… They provide more coverage than leggings and have an opaque fabric that won’t show through.

Leggings also come in a wide variety of styles….. including pairs with built-in mesh paneling and seamless construction… These styles provide increased breathability while working out….. keeping you cooler than traditional legging options.

Also read: What Are Leggings Good For?

Why Is It Good to Sleep Without Underwear?

Most people think that wearing underwear to bed can help them feel more comfortable… However….. in fact….. the opposite is true… Wearing underwear to bed can actually be harmful to your health and cause many problems for your body

So why is it good to sleep without underwear? Well….. for starters….. it’s comfortable! However….. there are other less obvious benefits to sleeping without underwear that you will notice if you decide to try this out for yourself.

  1. For one….. they reduce sweating while you’re asleep… This can actually be quite a relief considering that many people have problems with sweating during hot summer nights… When you wear boxers or briefs at night….. you have to deal with the discomfort of waking up in a puddle of sweat on your mattress.
  2. Sleeping in the nude helps you lose weight because you’re more aware of what you’re eating… If you’re like most people who eat while they’re watching TV….. or while they’re sitting in front of their computer….. then there’s a good chance that you’re eating too much and gaining weight… But when you’re sleeping without your underwear on….. you tend to be more conscious about what you’re eating because your mind is clear and fresh.
  3. When you sleep….. your lymphatic systems work very hard in removing the waste products from your body… Sleeping without a bra or any kind of undergarment is a good way to help your lymphatic system to relax and do its job well… You will feel better….. more energized….. and revitalized.
  4. It can improve circulation….. making you healthier and enhancing your skin tone and appearance… Some people think that sleeping without underwear is uncomfortable….. but it can actually relieve pressure points that would otherwise disturb your sleep… It can also reduce the chances of getting hemorrhoids by relieving strain on the veins in that area.

Whether you wear a bra or not….. sleeping in the nude will give your body much-needed rest and enhance your health as well as your appearance.


In summary….. Underwear is now more comfortable….. stylish….. and necessary than ever… Thanks to technology….. it’s becoming increasingly difficult to do without them – accidentally at least… At the end of the day….. I think that underwear is an item that we can definitely do without… But until then….. you may as well be wearing the best underwear possible!

You may also be interested in… Should You Switch to Boxer Briefs? and Why Does Underwear Have a Pocket?